“Sem regras: Menopausa sem tabu“ (No Rules: Menopause Without Taboo) is an informative and engaging podcast that demystifies menopause with humor and understanding. We explore this transformative phase in the lives of those who menstruate, delving into the myths, taboos, and truths that surround it. Through conversations with experts, we integrate science, ancestral knowledge and shared personal experiences, and with a touch of levity, we celebrate diversity and offer compassionate guidance on this unique and meaningful journey.
This podcast explores the myths, taboos, and truths about menopause based on science, personal experience, and ancestral wisdom.
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